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Kayla Crawford

A Guide to Nutrition During Pregnancy

Regular price $25.00 USD
Regular price Sale price $25.00 USD
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Are you pregnant or hoping to be?!

Eating healthfully and intentionally during pregnancy can be the best gift you give to your baby (other than love :)). 

This guide is everything you need to support your body and the growth of your baby through nutrition. 

In this guide you will learn about:

  • The impact of nutrition in pregnancy
  • Specific nutrient recommendations
  • The most nutrient dense food sources for your developing baby
  • Supplementation while pregnant with my favorite brands
  • And meal ideas that are composed of all the nutrients you need to support the growth of your baby in each trimester.


  • This guide is a digital download

    You will recieve an email with your guide upon your purchase!